Weigh In record (no journal entry) for 17 April 2020
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82.2 kg
Lost so far: 11.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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617 kcal
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Fat: 24.26g | Prot: 32.42g | Carbs: 61.85g.
Breakfast: Label Rouge Brioche Vendéenne, Café au Lait, Canderel Sucrette. Lunch: Oranges, Carrefour Fromage Blanc 0%, Fleury Michon Gratin de Courgettes au Bœuf . more...
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Losing 2.5 kg a Week
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