Weigh In record (no journal entry) for 17 April 2020
|
84.6 kg
Lost so far: 20.9 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
|
1098 kcal
|
Fat: 46.95g | Prot: 90.20g | Carbs: 84.21g.
Breakfast: Санта Бремор Японский Салат Чука, Куриное Филе Вареное, Булгур (Вареный). Lunch: Ашан Рикотта. Dinner: Яйцо. Snacks/Other: Апельсин, Яичный Белок. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kristi000000's Weight History
|