Weigh In record (no journal entry) for 17 April 2020
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68.5 kg
Lost so far: 1.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1531 kcal
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Fat: 77.65g | Prot: 95.29g | Carbs: 116.66g.
Breakfast: Succo di Pompelmo Rosa, Uovo. Lunch: Findus Nuggets di Merluzzo d'alaska. Dinner: Bergader Cremosissimo, Centrale del Latte di Brescia Mozzarella, Pomodori Ciliegini, Parmigiano (Grattugiato), Sugo di Pomodoro, Zucchine, Rovagnati Pollo alle Erbe Fini. Snacks/Other: Stuffer Yogurt Herakles Bianco. more...
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Losing 2.8 kg a Week
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sierta73's Weight History
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