Weigh In record (no journal entry) for 17 April 2020
|
61.6 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1196 kcal
|
Fat: 65.45g | Prot: 42.98g | Carbs: 105.84g.
Breakfast: Deen Appelflap, Koffie met Melk en Suiker. Lunch: Lidl Carré Raisin, AH Goudse Kaas Extra Belegen 48+. Dinner: Lidl Kampioentjes Meergranen, Calvé Pindakaas met Stukjes Noot, Aldi Jong Belegen Kaas 48+. Snacks/Other: Paasei, Milbona Greek Style Yoghurt 10%. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TantePollowop's Weight History
|