Weigh In record (no journal entry) for 17 April 2020
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61.6 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1196 kcal
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Fat: 65.45g | Prot: 42.98g | Carbs: 105.84g.
Breakfast: Deen Appelflap, Koffie met Melk en Suiker. Lunch: Lidl Carré Raisin, AH Goudse Kaas Extra Belegen 48+. Dinner: Lidl Kampioentjes Meergranen, Calvé Pindakaas met Stukjes Noot, Aldi Jong Belegen Kaas 48+. Snacks/Other: Paasei, Milbona Greek Style Yoghurt 10%. more...
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Losing 0.7 kg a Week
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TantePollowop's Weight History
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