Weigh In record (no journal entry) for 17 April 2020
|
75.3 kg
Lost so far: 11.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
|
879 kcal
|
Fat: 21.87g | Prot: 27.27g | Carbs: 116.32g.
Breakfast: Café. Lunch: Pomme, Poireaux, Atlantic Panés au Colin d'alaska , Knorr Velouté de Champignons Crème. Dinner: Café Décaféiné, Andros Compote Pomme Poire, Herta Tendre Noix Supérieur , Jardin Bio Mini Poireaux, Monoprix Coleslaw . Snacks/Other: Martini Blanc. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
julie8064's Weight History
|