Weigh In record (no journal entry) for 17 April 2020
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60 kg
Lost so far: 5.1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1650 kcal
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Fat: 47.25g | Prot: 59.04g | Carbs: 240.00g.
Breakfast: Power Frühstück. Lunch: Aldi Maelkebotte Ungesalzen, Lisani Allgäuer Schmelzscheiben, Goldähren Bauernschnitten. Dinner: Aldi Weißkrautsalat, Aldi Maelkebotte Ungesalzen, Lisani Toast Schmelzscheiben, Brotzeit Land Schinkenwurst, Goldähren Das Milde. Snacks/Other: Dr. Oetker Paradies Creme Vanille, Dr. Oetker Paradies Creme Schokolade, Dr. Oetker Paradies Creme Zitrone. more...
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Losing 1.4 kg a Week
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divane19's Weight History
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