Weigh In record (no journal entry) for 17 April 2020
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100.1 kg
Lost so far: 18.9 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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1350 kcal
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Fat: 39.14g | Prot: 38.47g | Carbs: 216.84g.
Breakfast: Migros Butter, Favorit Konfitüre Aprikosen, Migros American XL-Toast, Kaffee mit Milch und Zucker. Lunch: Banane, Äpfel. Dinner: Le Gourmet Riz Casimir. Snacks/Other: Kaffee mit Milch und Zucker, Betty Bossi Mailänderli. more...
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Gaining 1.4 kg a Week
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binamabnehmen's Weight History
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