ana.sercer's Journal, 16 Apr 20

Weigh In record (no journal entry) for 16 April 2020
55.4 kg Lost so far: 0 kg.    Still to go: 6.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2020:
1682 kcal Fat: 81.54g | Prot: 101.76g | Carbs: 126.03g.   Breakfast: Land Pathos Yogurt Colato Greco Intero Bianco , Perugina Cacao Amaro, Olio di Cocco, EuroCompany Cocco Grattugiato, Albume d'uovo. Lunch: Petto di Pollo, Carne, Delizie del Sole Patate Rustiche. Dinner: Petto di Pollo, Carne, Olio Extra Vergine di Oliva, Uovo, Tre Mulini Pan Bauletto Grano Duro. Snacks/Other: Tre Mulini Fette Biscottate al Malto d'orzo, Puertosol Marmellata di Fragole, Sibamba Burro di Arachidi, BPR Nutrition Omega 3, Land Latte Scremato UHT, Kellogg's Super Foods Granola Farro E Mirtilli Rossi, Avocado. more...
2114 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.7 kg a Week

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ana.sercer's Weight History


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