Weigh In record (no journal entry) for 17 April 2020
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84.5 kg
Lost so far: 19 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1193 kcal
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Fat: 29.01g | Prot: 76.01g | Carbs: 126.02g.
Breakfast: Carrefour Pain Complet, Café, Innocent Jus d'orange. Lunch: St Mamet Ananas Mandarine, Tipiak Couscous Parfumé aux Épices Douces, Migros Filet d'agneau. Dinner: Carrefour Oignon, Tomate Cœur de Bœuf, Findus Pommes Rissolées, Fromage Cheddar, Amora Sauce Gourmet Burger, Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Harry's Pain Burger Céréales et Graines. more...
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Losing 1.4 kg a Week
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