Weigh In record (no journal entry) for 17 April 2020
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74.4 kg
Lost so far: 15.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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440 kcal
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Fat: 17.73g | Prot: 29.30g | Carbs: 40.51g.
Breakfast: Сваренное Вкрутую Яйцо, Ясно Солнышко Овсяная Каша На Воде. Lunch: Свекла Вареная, Куриный Суп с Кусочками и Лапшой. more...
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Losing 2.1 kg a Week
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drogovozov's Weight History
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