Weigh In record (no journal entry) for 17 April 2020
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86.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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794 kcal
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Fat: 22.70g | Prot: 44.54g | Carbs: 101.45g.
Breakfast: Nasi Ketan (Ketan), Tahu Isi, Opor Ayam, Nasi Putih. more...
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Gaining 1.1 kg a Week
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lennish rahmawati's Weight History
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