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Болею...
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69.5 kg
Lost so far: 11.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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729 kcal
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Fat: 56.20g | Prot: 45.73g | Carbs: 9.45g.
Dinner: Fit Active Варенье из Кабачков с Лимоном, Вкуснотеево Сливки 33%, Хозяюшка Масло Топленое , БМК Чечил Полутвердый 30%, Яйцо, ФЭГ Капуста Квашеная с Морковью, Natural Product Масло Льняное&Оливковое Нераф, Котлеты из курицы. more...
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2632 kcal
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Exercise:
Walking (moderate) - 3/mph - 40 minutes, Bathing - 30 minutes, Washing Dishes - 40 minutes, Working - 8 hours, Cooking - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 4 hours and 40 minutes. more...
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Gaining 2.8 kg a Week
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o.niklashkova's Weight History
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