Weigh In record (no journal entry) for 17 April 2020
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72.5 kg
Lost so far: 6.1 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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472 kcal
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Fat: 16.46g | Prot: 25.25g | Carbs: 58.87g.
Breakfast: Огурец (с Кожурой), Помидоры, Овсяноблин. Lunch: Село Лесное Био Йогурт Питьевой Чернослив . Dinner: Хлеб Бородинский, Суп с Фрикадельками. more...
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Losing 0.8 kg a Week
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Gazizasay's Weight History
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