Weigh In record (no journal entry) for 17 April 2020
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86 kg
Lost so far: 4 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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723 kcal
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Fat: 17.81g | Prot: 69.73g | Carbs: 70.36g.
Breakfast: Домашняя Кухня Тыква на Пару, Творог 9%, Овсяная Каша на Воде. Lunch: Картофель Отварной, Соленые Огурцы с Укропом, Козье Мясо. Dinner: Суп из Говядины. more...
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Gaining 0.3 kg a Week
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elena 1881's Weight History
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