Weigh In record (no journal entry) for 17 April 2020
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79 kg
Lost so far: 15 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1455 kcal
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Fat: 37.54g | Prot: 159.31g | Carbs: 116.36g.
Breakfast: Harry's Pain de Mie Complet (42g), Charal Steak Haché 5%, Oignons, Tomates. Lunch: Blanc d'Oeuf Cuit, Tomate Cuite, Blanc de Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée), Lentilles Cuites. Dinner: Tomate Cuite, Charal Steak Haché 5%, Carrefour Fromage Blanc 0%, Lentilles Cuites, Blanc d'Oeuf Cuit. more...
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Losing 1.8 kg a Week
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metimemosaic's Weight History
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