AleksaKylshina's Journal, 17 Apr 20

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Weigh In record (no journal entry) for 17 April 2020

75.6 kg Lost so far: 9.4 kg. Still to go: 5.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2020:

976 kcal

Fat: 42.44g | Prot: 48.94g | Carbs: 106.35g. Breakfast: Danke Сыр Тильзитер, Овсяноблин, Кофе с Молоком. Lunch: Чай, Dr. Korner Хлебец Гречневый, Куриный Бульон, Перекресток Капуста Тушеная с Сосисками. Dinner: Global Village Зелёный Горошек, Огурец (без Кожуры), Вареное Яйцо. Snacks/Other: Здоровей Кукурузные Палочки Сладкие, Santal Красный Виноград . more...

3313 kcal

Exercise: Stair Climber (Stepper) - 40 minutes, Apple Health - 23 hours and 20 minutes. more...

Losing 0.7 kg a Week

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AleksaKylshina's Journal, 17 Apr 20

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AleksaKylshina's Weight History