Weigh In record (no journal entry) for 01 May 2013
|
146.5 kg
Lost so far: 0 kg.
Still to go: 55.8 kg.
Diet followed: Reasonably Well.
|
|
1919 kcal
|
Fat: 144.88g | Prot: 107.58g | Carbs: 39.20g.
Breakfast: Tillamook Medium Cheddar Cheese, Safeway Hot Country Pork Sausage, Scrambled Egg. Lunch: Dole Pineapple Slices, Mozzarella Cheese (Whole Milk), Newman's Own Mushroom Marinara, Johnsonville Hot Italian Sausage. more...
|
Losing 3.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|