Weigh In record (no journal entry) for 17 April 2020
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53.2 kg
Lost so far: 12.6 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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828 kcal
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Fat: 29.08g | Prot: 58.99g | Carbs: 84.88g.
Breakfast: Solgar Омега 3, Хлеб Бородинский, Яйцо. Lunch: Помидоры, Вареное Яйцо, УЗ Гречка Отварная . Snacks/Other: Банан, Домик в Деревне Творог 5%, Эмиль Кефир 1.5%. more...
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Losing 0.1 kg a Week
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Зарина Уз's Weight History
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