Alicia MG's Journal, 16 Apr 20

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Weigh In record (no journal entry) for 16 April 2020

74 kg Lost so far: 6 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2020:

752 kcal

Fat: 29.95g | Prot: 30.42g | Carbs: 89.53g. Breakfast: Minuto Verde Arándanos, Leche Entera, Quaker Avena Instantánea. Lunch: Sopa de Verduras Vegetariana (Preparada con Agua). Dinner: Sopa de Verduras Vegetariana (Preparada con Agua). Snacks/Other: Evercrisp Ramitas de Queso, Café con Leche. more...

2152 kcal

Exercise: Stairs (Climbing Stairs) - 5 minutes, Zumba - 30 minutes, Walking (slow) - 2/mph - 1 hour, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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Alicia MG's Weight History

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Alicia MG's Journal, 16 Apr 20

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Alicia MG's Weight History