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Alhamdulillah, kemarin habis cheating... tp bisa kembali lagi ke jalur
Semangat.... 💪💪💪
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63 kg
Lost so far: 5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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751 kcal
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Fat: 31.85g | Prot: 23.05g | Carbs: 98.80g.
Breakfast: Telur Dadar, Teh Manis. Lunch: Jamur Putih (Ditumis), Tumis Kangkung, Nasi Putih. Snacks/Other: Cheetos Cheetos, Wings Food Golda Coffee Dolce Latte. more...
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Losing 1.6 kg a Week
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ci.unnung's Weight History
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