Weigh In record (no journal entry) for 16 April 2020
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57.1 kg
Lost so far: 0 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1812 kcal
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Fat: 77.21g | Prot: 52.38g | Carbs: 227.77g.
Breakfast: Colussi Il Granturchese, Conad Ciambelline, Latte Scremato, Caffè Espresso, Biancoforno Occhi di Bue. Lunch: Arance, Auricchio Provolone Piccante, Asparagi, Pane Comune, Spaghetti al Pomodoro senza Carne, Olio Extra Vergine di Oliva. Dinner: Fior Fiore Coop Cantucci alle Mandorle, Balocco la Colomba Cuore d'oro senza Canditi, Corsini Schiacciata di Pasqua, Latte Scremato. more...
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1998 kcal
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Exercise:
Grocery Shopping - 54 minutes, Sitting - 1 hour and 51 minutes, Watching TV/Computer - 3 hours and 20 minutes, Desk Work - 6 hours, Driving - 12 minutes, Sleeping - 8 hours and 20 minutes, Resting - 2 hours and 13 minutes, Reading - 10 minutes, Standing - 1 hour. more...
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steady weight
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