Weigh In record (no journal entry) for 16 April 2020
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59.4 kg
Lost so far: 18.3 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1175 kcal
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Fat: 41.39g | Prot: 60.07g | Carbs: 146.08g.
Breakfast: Watt's Mermelada Frutilla Light, Selz Galletas Salvado Light, Nescafé Tradición, Colun Leche Descremada. Lunch: Puré de Papa, Pepino (Pelado), Tomates, Carne Asada. Dinner: Carne en Su Jugo, Kraft Mayonesa, Brócoli, Tomates, Watt's Mermelada Frutilla Light, Selz Galletas Salvado Light, Tika Popcorn Liviano Caramelo y Sal de Mar. Snacks/Other: Watt's Mermelada Frutilla Light, Colun Queso Gouda Laminado, Fuchs Pan Linaza Chia, Tribu Mix Frutos Secos, Nutra Bien Galletas con Chip de Chocolate 0% Azúcar , Nescafé Tradición, Colun Leche Descremada. more...
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Losing 0.1 kg a Week
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pacitathieller's Weight History
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