Weigh In record (no journal entry) for 16 April 2020
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70 kg
Lost so far: 4.2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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841 kcal
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Fat: 40.96g | Prot: 24.08g | Carbs: 104.06g.
Breakfast: Haşlanmış Yumurta, Salatalık, Kırmızı Domates, Katmer, Su. Lunch: Pirinç Pilavı, Algida Maraş Usulü Dondurma, Muz. Dinner: Pizza, Bahçıvan Taze Kaşar Peyniri, Karabiber, Nane, Toz Biber, Kırmızı Domates, Salatalık, Zeytinyağı, Patates, Soğanlar. more...
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2190 kcal
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Exercise:
Cardio - 1 hour and 7 minutes, Resting - 13 hours and 53 minutes, Sleeping - 9 hours. more...
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Losing 2.8 kg a Week
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mavilii_'s Weight History
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