Weigh In record (no journal entry) for 16 April 2020
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70.3 kg
Lost so far: 2.7 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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1461 kcal
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Fat: 53.35g | Prot: 52.90g | Carbs: 185.25g.
Breakfast: McDonald's Café Latte. Lunch: Mroźna Kraina Warzywa na Patelnię, Biedronka Kasza Gryczana. Dinner: Pilos Śmietanka 30%, Sałata Masłowa (Odmiana Boston i Bibb), Smażony Kotlet Schabowy, Ziemniaki (Miąższ, z Solą, Gotowane). more...
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Losing 0.2 kg a Week
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jdidjdkdk's Weight History
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