Weigh In record (no journal entry) for 18 March 2018
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96 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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2308 kcal
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Fat: 81.25g | Prot: 73.65g | Carbs: 309.68g.
Breakfast: Mandarijn, Calvé Pindakaas met Stukjes Noot, Speltbrood. Lunch: AH Smeerbare Roomboter Gezouten, Ontbijtkoek, Grillworst, Aldi Filet Americain, Gesneden Ham, Speltbrood. Dinner: Knorr Kip Kerrie met Ananas en Appel . Snacks/Other: Spelt Eierkoek, Chardonnay, Warme Chocolademelk, Paasei, Saucijzenbroodje. more...
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dromer2018's Weight History
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