slickbunny's Journal, 01 May 13

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Weigh In record (no journal entry) for 01 May 2013

99.2 kg Lost so far: 5.2 kg. Still to go: 19.8 kg. Diet followed: 100%.

View Diet Calendar, 01 May 2013:

959 kcal

Fat: 61.42g | Prot: 77.12g | Carbs: 21.41g. Breakfast: Pork Sausage Patty or Link, Scrambled Egg (Whole, Cooked), Atkins Advantage Dark Chocolate Royale Shake. Lunch: Beef Meatballs. Dinner: Steak, Grilled Chicken (Skin Not Eaten). more...

2906 kcal

Exercise: Exercise machine (fast) - 25 minutes, Walking (moderate) - 3/mph - 10 minutes, Running (jogging) - 5/mph - 5 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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slickbunny's Journal, 01 May 13

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slickbunny's Weight History