Weigh In record (no journal entry) for 16 April 2020
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61.7 kg
Lost so far: 9.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1290 kcal
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Fat: 72.80g | Prot: 51.00g | Carbs: 102.27g.
Breakfast: Koffie met Melk en Suiker. Lunch: Aldi Croissants, AH Goudse Kaas Extra Belegen 48+. Dinner: Aldi Jong Belegen Kaas 48+, Calvé Pindakaas met Stukjes Noot, Gebakken Ei, AH Baguette Meergranen. Snacks/Other: Milbona Greek Style Yoghurt 10%. more...
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Losing 0.7 kg a Week
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TantePollowop's Weight History
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