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終於瘦一點了，開心😊
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73.8 kg
Lost so far: 1.2 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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741 kcal
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Fat: 13.60g | Prot: 47.16g | Carbs: 110.26g.
Dinner: 水, 鹽, 萬家香 味醂, 萬家香 大吟釀醬油, 地瓜, 石橋屋 蒟蒻麵, 全聯 裕國冷凍蔬菜, 大陸妹, 全聯 秋葵, 全聯 牛番茄, 全聯 雞里肌肉. Snacks/Other: 一之軒 紅豆豆漿蛋糕, 義美 無糖黑芝麻豆奶. more...
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Losing 1.2 kg a Week
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bear5499's Weight History
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