Weigh In record (no journal entry) for 16 April 2020
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58.4 kg
Lost so far: 15.1 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1664 kcal
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Fat: 53.06g | Prot: 114.19g | Carbs: 184.23g.
Breakfast: Miele, Caffè (dalla Moca), Fage Yogurt Greco Total 0%, Prozis Burro di Arachidi, Crepes. Lunch: Fage Total 0%, Selex Misticanza, Parma Coppa, Prosciutto Cotto, Ster Real Piada Wrap&Roll. Dinner: Macedonia, Aceto Balsamico, Selex Misticanza, Olio Extra Vergine di Oliva, Pomodorini, Pane manitoba+grani antichi+integrale, Orata. Snacks/Other: Macedonia, Fage Yogurt Greco Total 0%, Banana. more...
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856 kcal
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Exercise:
Grocery Shopping - 40 minutes, Desk Work - 4 hours, Cooking - 1 hour, Samsung Health - 18 hours and 20 minutes. more...
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Losing 2.1 kg a Week
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KatiaB73's Weight History
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