Weigh In record (no journal entry) for 16 April 2020
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63.9 kg
Lost so far: 2.3 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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447 kcal
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Fat: 10.40g | Prot: 9.13g | Carbs: 82.60g.
Breakfast: Банан, Киви, Heinz Соус Вишнёвый, Панкейки, Дикси Яблоки Гренни Смит. more...
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Losing 0.5 kg a Week
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