Weigh In record (no journal entry) for 16 April 2020
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52.5 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1230 kcal
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Fat: 27.35g | Prot: 60.14g | Carbs: 182.94g.
Breakfast: Dolciando & Dolciando Biscotti Petit, Fage Fruyo 0% Pesca, Succo d'arancia, Caffè Espresso. Lunch: Parmigiano (Grattugiato), Barilla Pasta, Sugo di Pomodoro. Dinner: Pane Bianco, Carne di Vitello, Pangrattato, Carote, Conad Insalata Classica, Olio Extra Vergine di Oliva. more...
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Losing 0.1 kg a Week
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luciaracc's Weight History
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