Weigh In record (no journal entry) for 16 April 2020
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85.7 kg
Lost so far: 0 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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2242 kcal
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Fat: 52.02g | Prot: 237.59g | Carbs: 190.80g.
Breakfast: Myprotein Impact Whey Protein, Land Latte Scremato, Aia Albume d'uovo Pastorizzato. Lunch: Tre Mulini Pan Bauletto 8 Cereali e Soia (25g), Delizie del Sole Passata di Pomodoro, Petto di Pollo (senza Pelle). Dinner: Athena Tonno al Naturale, Athena Tonno al Naturale, Olio Extra Vergine di Oliva, Tre Mulini Pasta Mista. Snacks/Other: Abaribi Croissant Crema. more...
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Losing 7 kg a Week
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90Stef90's Weight History
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