mishaya1996's Journal, 16 Apr 20

😁
72.5 kg Lost so far: 3.5 kg.    Still to go: 12.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2020:
588 kcal Fat: 18.80g | Prot: 37.84g | Carbs: 61.65g.   Breakfast: Lipton Ice Tea (Canette), Picard Trio de Fleurettes, Lidl Escalope Cordon Bleu. Dinner: Rustica Vinaigrette Nature Allégée, Lidl Surimi, Carrefour Betteraves Rouges Cuites et Épluchées ,  Carottes,  Concombre (Pelé), Auchan Salade Iceberg. more...
Losing 1.4 kg a Week

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mishaya1996's Weight History


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