xlbs18's Journal, 16 Apr 20

Weigh In record (no journal entry) for 16 April 2020
81.1 kg Lost so far: 0 kg.    Still to go: 5.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2020:
1566 kcal Fat: 66.01g | Prot: 79.26g | Carbs: 164.95g.   Breakfast:  Sucre Blanc (Cristallisé ou en Morceaux),  Café au Lait. Lunch:  Eau de Robinet, Carrefour Mozzarella ,  Vinaigre Balsamique,  Huile d'Olive,  Tomates, Baguette. Dinner:  Kefta,  Pâtes. Snacks/Other:  Sucre Blanc (Cristallisé ou en Morceaux),  Tisane,  Glace. more...
227 kcal Exercise: Squats (Legs) - 20 minutes, Google Fit - 23 hours and 40 minutes. more...

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xlbs18's Weight History


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