Weigh In record (no journal entry) for 16 April 2020
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62.7 kg
Lost so far: 1.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1081 kcal
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Fat: 86.68g | Prot: 54.96g | Carbs: 20.38g.
Breakfast: Weihenstephan Butter, Gekochtes Ei, Olimp Mct Oil, DM Bio Kokosmehl, Mandelmehl, Weihenstephan Butter, Spiegelei. Lunch: Olivenöl, Weihenstephan Butter, REWE Avocado, Zucchini, Grüne Brechbohnen, Escal Cocktail Shrimps. Dinner: Hofmaier Bauchspeck Geräuchert. more...
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Gaining 1.1 kg a Week
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Fafika2010's Weight History
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