Weigh In record (no journal entry) for 16 April 2020
|
77.2 kg
Lost so far: 6.1 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
382 kcal
|
Fat: 12.33g | Prot: 15.32g | Carbs: 51.67g.
Breakfast: Nutella Nutella, American Sandwich Vollkorn, Schwartau Wenig Zucker Erdbeere, Aldi Kaffeeweißer , Lätta Extra Fit mit Buttermilch , Grünländer Leicht, TiP Steinofenbrötchen. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
patch20278's Weight History
|