Weigh In record (no journal entry) for 16 April 2020
|
78.5 kg
Lost so far: 31.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
|
|
925 kcal
|
Fat: 34.55g | Prot: 37.00g | Carbs: 113.19g.
Lunch: Noix de Coco, Fraises, Céréal Bio Tendres Carrés de Blé Pommes de Terre, Emmental, Oignons, Findus Ma Purée Gourmande. Dinner: Carrefour Compote Pomme Poire sans Sucre Ajouté, Kraft Philadelphia Light Nature, Karéléa Crackers Complets Son d'avoine, Carrefour Chili Con Carne au Boeuf, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|