xia999's Journal, 01 May 13

Weigh In record (no journal entry) for 01 May 2013
60.9 kg Lost so far: 1.1 kg.    Still to go: 10.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 May 2013:
1717 kcal Fat: 69.03g | Prot: 74.15g | Carbs: 194.73g.   Breakfast: Pommes Pink Lady, Pain Grillé Brioché, Café au Lait. Dinner: Carottes, Saumon Cuit au Four ou Grillé. Snacks/Other: Chocolat Cointreau, lait, Chocolat en Poudre Grand Arôme, Galettes Bretonnes. more...
1842 kcal Exercise: Standing - 3 hours, Sitting - 7 hours, Resting - 4 hours, Sleeping - 10 hours. more...
Losing 3.5 kg a Week

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xia999's Weight History


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