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xia999
Journal
01 May 13
xia999's Journal, 01 May 13
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Weigh In record (no journal entry) for 01 May 2013
60.9 kg
Lost so far:
1.1 kg
.
Still to go:
10.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 May 2013:
1717 kcal
Fat: 69.03g | Prot: 74.15g | Carbs: 194.73g.
Breakfast:
Pommes Pink Lady, Pain Grillé Brioché, Café au Lait.
Dinner:
Carottes, Saumon Cuit au Four ou Grillé.
Snacks/Other:
Chocolat Cointreau, lait, Chocolat en Poudre Grand Arôme, Galettes Bretonnes.
more...
1842 kcal
Exercise:
Standing - 3 hours, Sitting - 7 hours, Resting - 4 hours, Sleeping - 10 hours.
more...
Losing 3.5 kg a Week
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xia999's Weight History
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