Weigh In record (no journal entry) for 05 October 2010
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55.1 kg
Lost so far: 12.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2010:
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1990 kcal
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Fat: 56.83g | Prot: 49.67g | Carbs: 298.73g.
Breakfast: Peter Pan Honey Roasted Crunchy Peanut Butter, Quaker Oatmeal - Raisin, Date & Walnut, Nature's Own 100% Whole Wheat Bread. Lunch: Frito lay Baked Cheetos, Sonic Ketchup, Nature's Own 100% Whole Wheat Bread, Meat Loaf Made with Beef in Tomato-Based Sauce. Dinner: 2% Fat Milk, Lucky Charms Cereal. Snacks/Other: Betty Crocker Hershey's Turtle Brownie Mix, Tootsie Roll Pop, Hostess Zingers - Iced Vanilla Cake with Creamy Filling. more...
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Losing 0.1 kg a Week
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sweetsteph's Weight History
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