Weigh In record (no journal entry) for 16 April 2020
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87.9 kg
Lost so far: 11.1 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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1283 kcal
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Fat: 38.85g | Prot: 58.97g | Carbs: 174.83g.
Breakfast: Deluxe Schab Wiśniowy, Mleczna Dolina Masło Ekstra 82%, Pomidor Malinowy, Pano Chleb Wieloziarnisty . Lunch: Zupa fast. Dinner: Pomarańcze, Pudliszki Ketchup Pikantny, Sottile Gusto Ser Mozzarella, Carrefour Tost Maślany. more...
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Losing 0.5 kg a Week
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