Weigh In record (no journal entry) for 16 April 2020
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58.5 kg
Lost so far: 8.8 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1140 kcal
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Fat: 66.96g | Prot: 70.54g | Carbs: 67.57g.
Breakfast: Haşlanmış Yumurta, Zeytinyağı, Domatesler, Tulum Peyniri, Yeşil Zeytin, Siyah Zeytin, Pınar Denge Laktozsuz Süt. Dinner: Pınar Denge Laktozsuz Süt, Peyman Çiğ İç Kabak Çekirdeği, Badem, Fındık, Tavuk Budu, Zeytinyağı, Limon Suyu, Karışık Yeşil Salata, Mercimek Çorbası. more...
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Losing 4.2 kg a Week
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neslihan45's Weight History
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