Weigh In record (no journal entry) for 16 April 2020
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85.8 kg
Lost so far: 29.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2284 kcal
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Fat: 68.58g | Prot: 148.10g | Carbs: 255.73g.
Breakfast: Rote Sauerkirschen, Gekochtes Ei, Myprotein Impact Whey Protein Vanille, Kakaopulver (Ungesüßt), Kölln Haferflocken, Gut & Günstig Magerquark. Lunch: Bio Bio Tofu Pflanzlich , Edeka Feine Mungobohnenkeime, Weißer Reis (Langkorn). Dinner: Barney's Best Crunchy Peanut Butter, Grafschafter Sonnenblumenvollkornbrot (56g). more...
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Losing 9.1 kg a Week
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Marcel.vB's Weight History
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