Weigh In record (no journal entry) for 16 April 2020
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61.7 kg
Lost so far: 6.7 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1304 kcal
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Fat: 40.11g | Prot: 62.62g | Carbs: 177.83g.
Breakfast: Women's Best Slim Body Shake, Bjorg Lait d'amande sans Sucres Ajoutés, Banane, Câlin Fromage Blanc 0%. Lunch: Panzani Sauce Tomates Cuisinées, Ananas, Soignon Le Chevre, Carottes, Pain Blanc. Dinner: Pâté en Croûte, Pommes, Poivrons Rouges Doux, Carottes, Pain Blanc. more...
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Losing 2.8 kg a Week
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Gwladys79's Weight History
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