Weigh In record (no journal entry) for 16 April 2020
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59.7 kg
Lost so far: 5.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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937 kcal
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Fat: 34.80g | Prot: 58.11g | Carbs: 96.86g.
Breakfast: Masło, Jajko, Ser Edamski, Rukola, Kaufland Pomidor Cherry. Lunch: Dżemy i Konfitury, Sonko Wafle Ryżowe Naturalne. Dinner: Smażona Pierś z Kurczaka bez Panierki (Spożyta bez Skórki), Kasza Gryczana (Gotowana, Pieczona). Snacks/Other: Gofry. more...
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Gaining 1.4 kg a Week
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hi_prutka's Weight History
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