Weigh In record (no journal entry) for 16 April 2020
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75.5 kg
Lost so far: 1.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1805 kcal
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Fat: 57.93g | Prot: 120.93g | Carbs: 190.35g.
Breakfast: Fage Yogurt Greco Total 0%, Albume d'uovo, Prozis Oatmeal Frappuccino. Lunch: Olio Extra Vergine di Oliva, Finocchi Bolliti, Ragù, Il Viaggiator Goloso Fusilli Integrali. Dinner: Bulk Powders Pure Whey Isolate 90 Unflavoured, Salsa di Soia, Gamberetto Cotti, Spaghetti di Riso (Cotti), Wasa Integrale, Guacamole. Snacks/Other: Myprotein Burro di Arachidi Smooth, Mandorle, Novi Cioccolato Fondente Extra, Mirtilli, Kolios Yogurt Greco, Prozis Avena Nutchoc, Albume d'uovo. more...
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Gaining 1.4 kg a Week
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antonella6811's Weight History
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