Weigh In record (no journal entry) for 16 April 2020
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68 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1428 kcal
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Fat: 96.95g | Prot: 42.06g | Carbs: 104.60g.
Breakfast: Конфета, Витьба Вафля с Воздушным Рисом. Dinner: Сухие Семена Чиа, Фундук, Миндаль, Творог 18%. Snacks/Other: ЮККИ Пломбир на Сливках в Мягкой Глазури, Торт, Яблоко Желтое. more...
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1802 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 1 minute, Skipping Rope (Jumping Rope) - 6 minutes, Yoga - 13 minutes, Squats (Legs) - 5 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 10.5 kg a Week
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DaruaMorra's Weight History
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