julie8064's Journal, 16 Apr 20

julie8064's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 16 April 2020

75.2 kg Lost so far: 11.8 kg. Still to go: 9.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2020:

1256 kcal

Fat: 77.09g | Prot: 60.38g | Carbs: 84.07g. Breakfast: Café. Lunch: Pomme, Bien Vu Salade Piémontaise, Porc au Caramel, Bonduelle Coleslaw, Oignons Rouges, Champignons. Dinner: Danone Danette Expresso, Herta Lardons Fumés, Amandes, Omelette aux Pommes de Terre. more...

261 kcal

Exercise: Walking (moderate) - 3/mph - 1 hour, Samsung Health - 23 hours. more...

Losing 2.8 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

julie8064's Weight History

View Complete History

julie8064's Journal, 16 Apr 20

Submit a Comment

julie8064's Weight History