Gautier Sansavoir's Journal, 16 Apr 20

Weigh In record (no journal entry) for 16 April 2020
112.4 kg Lost so far: 5.7 kg.    Still to go: 22.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2020:
648 kcal Fat: 19.61g | Prot: 29.94g | Carbs: 82.50g.   Breakfast: Aldi Rindersteak ,  Butter,  Schwarzbrot. Lunch: Aldi Rindersteak, Aldi Rindersteak ,  Butter,  Schwarzbrot. Dinner: Monarc Saftige Kokostörtchen. more...
3423 kcal Exercise: Sleeping - 8 hours, Resting - 5 hours, Driving - 3 hours, Desk Work - 8 hours. more...
Gaining 6.3 kg a Week

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Gautier Sansavoir's Weight History


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