Weigh In record (no journal entry) for 16 April 2020
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99.9 kg
Lost so far: 19.1 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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1533 kcal
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Fat: 48.89g | Prot: 49.77g | Carbs: 227.19g.
Breakfast: M-Classic Quark Stracciatella, Kaffee mit Milch und Zucker. Lunch: Kiwi, Äpfel, Dar-Vida Sandwich. Dinner: Le Gourmet Riz Casimir. Snacks/Other: Schokolade, Betty Bossi Mailänderli, Kaffee mit Milch und Zucker. more...
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Losing 1.4 kg a Week
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binamabnehmen's Weight History
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