Weigh In record (no journal entry) for 16 April 2020
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61.4 kg
Lost so far: 8.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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2516 kcal
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Fat: 67.56g | Prot: 89.46g | Carbs: 413.93g.
Breakfast: Kiwi, Fragole, Banana, Fage Yogurt Greco Total 0%, Pane Multicereali. Lunch: Banana, Carote, Carciofi, Uovo Sodo, Lattuga, Pomodori Ciliegini, Avocado. Dinner: Mincidelice Biscotti al Cioccolato, Rossopomodoro Pizza Margherita, Sedano. Snacks/Other: Vitalis Muesli Croccante Frutta Secca, Melinda Mela, Parmalat Yogurt Bianco Dolce, Scotti Gallette di Riso, Cedro, Fragole. more...
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1589 kcal
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Exercise:
Fitness Training (Workout) - 30 minutes, Sleeping - 23 hours and 30 minutes. more...
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Losing 0.7 kg a Week
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